Being a guy who likes anything with wheels on it, I purchased a Dahon Speed D7 Folding Bike
that I can use to go in and around the city I live in. Well, that’s not just the case; other friends of mine are into bike-craze as of late. Mountain bikes, foldable bikes, and even the colorful fixie (fixed-gear bicycle), you name it.
作为一个喜爱所有带轮子东西的男人,我买了一辆大行牌D7型折叠自行车,这样就可以在我住的城市里骑骑逛逛。好啦,我承认这不是唯一要买这货的原因,最近其他死党也迷上了自行车,我也跟着玩儿玩儿。山地自行车、折叠自行车、亦或是五彩缤纷的fixie(死飞)牌定速自行车,只要是你能说出来的,咱这儿都有。
Although driving a car sure is fun, and effortless, it doesn’t provide close contact with your environment, or what you’d call exposure to the elements. Here are some of the listed benefits of cycling.
虽然开车是很爽,而且还不费力气,但是躲在车里却不能让你亲近大自然,感受阳光与微风的轻抚。接下来,请让我跟大家分享分享骑自行车的几点好处吧。

1. Cycling is a simple exercise.
True, we see a lot of ladies and gents who are health conscious; they go to the gym, do some lifts, jog on treadmills, or even do some cycling on a stationary bicycle. The fact is you need to pay a premium to use all the facilities. Not only that, you need to drag yourself to the gym. How many times have you denied yourself a good stretching just because the gym is a few miles away?
Imagine yourself, you need to buy some fruits at your local grocery store, you suit up, took your bicycle out for a spin. Yes, you travel from point A to point B but you do it with exercise. While other sports and recreation demand practice and skill, cycling, once learned, you will never forget.
骑自行车是一项简单的运动
如今,我们看到许多美女帅哥都非常关注健康,他们去健身房举重,在跑步机上慢跑,在固定式自行车训练器上锻炼身体。然而可别忘了,你可是要付了年费才能享用这些设备。不止如此,你还得拽着自己疲惫的身躯去健身房。让我问问你,已经有多少次因为健身房太远这个借口而没去好好锻炼了?
想象一下,你打算去超市买些水果。你穿好衣服后、骑上自行车,随心所欲想去哪儿买就去哪儿买。是啦,你只是从A点骑到B点,似乎没什么挑战性,但你在这个过程中也锻炼了身体呀。不像其他运动那样需要练习或特别的技巧,骑自行车这项技能,一经习得便永生不忘。
2. Cycling strengthen cardiovascular system, increases your stamina
In this day and age where people go to work, sit on their office chair for a good 7-8 hours each day. It may not look harmful but it can lead to a lot of diseases, and problems. Believe it or not, sitting kills. Read more